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How to Eat Clean for a Whole Entire Week

by Recipe Scrape Italian
The whole “clean eating” thing sounds daunting, but in reality it just comes down to choosing real, non-processed foods in order to feel like your absolute best self.  #Chocolate #food #Dessert #Vegan #Healthy

The whole “clean eating” thing sounds daunting, but in reality it just comes down to choosing real, non-processed foods in order to feel like your absolute best self. #Chocolate #food #Dessert #Vegan #Healthy


INGREDIENTS

  • 1 – 15 oz can chickpeas, rinsed and drained
  • 1 large ripe avocado
  • 2 teaspoon freshly squeezed lemon juice
  • 1/4 cup dried cranberries
  • Freshly ground salt & pepper, to taste
  • OPTIONAL: 4 slices of your favorite whole grain bread (or gluten free)
  • Toppings: Arugula, red onion, or spinach

INSTRUCTIONS

  • In a medium bowl, smash chickpeas with a fork. Add in avocado and use fork to smash again until avocado is smooth, yet still contains a few chunky pieces. Stir in lemon juice and cranberries. Season with salt and pepper to taste. Place in refrigerator until ready to serve (best within 1-2 days).
  • When ready to serve, toast bread then spread 1/2 chickpea avocado salad over 1 slice. Top with arugula, red onion or spinach, if desired. Add other toasted slice on top, then cut in half and enjoy!

NOTES

  • The nutrition information does not include bread since you could put this on any type of bread or eat it on lettuce instead.
  • To decrease the sugar in this recipe, reduce the amount of cranberries used to 1/4 cup.